What we stand for
Lifters League strive for the best in strength, education, health and coaching. We are one of the best at formulating strength-building training structured around injury prevention and health while still allowing our athletes to reach their performance and body transformation goals. Our aim is to provide specialist services, with the most innovative and scientific-based coaching solutions, to maximise progress like never before seen.
what we do
Our mission is to bring the best is strength coaching and education to the world. Lifters League is a performance method that provides global strength coaching solutions with scientific training methods backed by a clinically based movement system. We deliver this through 4 methods;
Very affordable training programs then have been trialed and tested with beginners to high performance athletes
All the advantages of digital technology online coaching with face-to-face benefits with a highly experienced strength coaches
100% individualized training and nutrition plan designed to fit your current needs, future goals, and long-term development
We provide professional Powerlifting coaching both online and in-person at our local facility with our Brisbane Based Team
Meet the coaches
Lifters League was founded by Gus Cooke in 2016 to bring the best of science, strength sports, nutrition, and bodybuilding to anyone who is passionate. Gus brought together the best in strength coaches, sports practitioners, researchers, and nutritionists to develop a complete coaching system with a holistic approach to create superior results in strength, sports performance, and body composition. Since then the business has evolved many times and rather than growing as we were doing up until early 2020 we have decided to shrink the business so that we can provide a much higher quality service.
One of Australia's leading experts in Strength Training & Powerlifting. Gus has created over 60 State, National and World Champion athletes with 100s of records broken. Not only that, he is an accomplished powerlifter and bodybuilder competing in over 30 competitions winning 4 championships at a state and national level.
Ruby specialises in Nutrition for performance, losing fat, and gaining muscle with sustainable approaches to eating that look after your mind, body, and soul. Her 5+ years experience and background in medical science, strength training, and bodybuilding give her a unique insight into nutrition.
Leoni is a highly experienced strength coach working with many state and national level competitors. Her qualification as a counselor is one thing in particular that creates success with her athletes and individuals. Leoni can assist you in managing the mental difficulties that come along your fitness journey.
our team, lifting together
We believe teamwork is the key to success. Our members help each other strive to maximise their potential. Our record busting results are achieved from the support of our entire community.